Guess, in all the midst of our busy daily life, it is good to end the day to let all go. I often play this piece of music to relax.
Carmen Warrington has such a gentle voice. Her voice will just relax you and link your mind to your original identity. I am sure, when you let your mind to be open and your heart free, the music will empower your thoughts and refresh your mind. The more you listen, you will be able to think deeply about letting go, creating a spiritual identity, awareness and experiencing the original home of the soul.
Simple guidelines to relax and enjoy the music:
01. Sit comfortably.
02. Close your eyes and turn your attention to your breathing. Take a deep breath and slowly exhale. Do it few times.
03. If your mind wanders and is following your thoughts, return it to the breath - take a deep breath and slowly exhale.
04. Repeat [03] as many times as necessary until the mind settles on the breath.
Now, enjoy the music:
Carmen Warrington has such a gentle voice. Her voice will just relax you and link your mind to your original identity. I am sure, when you let your mind to be open and your heart free, the music will empower your thoughts and refresh your mind. The more you listen, you will be able to think deeply about letting go, creating a spiritual identity, awareness and experiencing the original home of the soul.
Simple guidelines to relax and enjoy the music:
01. Sit comfortably.
02. Close your eyes and turn your attention to your breathing. Take a deep breath and slowly exhale. Do it few times.
03. If your mind wanders and is following your thoughts, return it to the breath - take a deep breath and slowly exhale.
04. Repeat [03] as many times as necessary until the mind settles on the breath.
Now, enjoy the music:
I offer Reiki Distant Healing